Canberra’s multi-award-winning holistic wellness centre is dedicated to working in partnership with our clients to create lasting well-being. We offer a diverse range of modalities including Acupuncture, Counselling, Holistic GP, Kinesiology, Naturopathy, Osteopathy and Remedial Massage. Each offers unique pathways to restore and support your well-being.


Experiencing anxiety or panic?
Holistic solutions really help. If you are experiencing frequent episodes of anxiety you are not alone, around 1 in 7 Australians have a diagnosed anxiety condition.


Suffering from arthritis?
We can help. It’s possible to treat the cause of arthritis and resolve pain and inflammation naturally.


Depressed?
We can help. Depression is a debilitating condition, fortunately it responds well to holistic mind-body approaches that focus on addressing the cause. You may not have thought about anxiety and panic like this, but, a from a holistic perspective they are simply signs that your mind-body system is out of balance. Some people when they’re out of balance get a rash on their skin, or back pain or migraines. For others it’s their mental health that suffers.

Time to improve your gut health?
Good Health (and Disease) Starts in the Gut. Our current understanding of the impact of the microbiome on our health is still emerging. Yet already we know there are direct links between many types of cancer, especially colon, breast and cervical; autoimmune diseases like thyroid disorders, multiple sclerosis and type 1 diabetes; as well as digestive disorders like Crohn's disease and irritable bowel syndrome. Additionally there are strong links to many mental health conditions including anxiety and depression.


Headaches?
We can help. Resolving headaches holistically means addressing the real cause not just the symptoms. Headaches, like any other symptom are a message from the body that something is out of balance. Headaches can be caused by so many factors such as postural tension, stress, poor nutrition, food allergies, organ pathology, structural misalignment and so on. Without expert help it can be hard to resolve them.


Struggling with sleep?
We can help. Without consistent, quality, uninterrupted sleep you can easily find yourself trapped in a spiral of exhaustion, stress and illness. Insomnia isn’t a trivial issue – left untreated it can have serious consequences leaving you at greater risk of high blood pressure, stroke, heart attack, depression and weight gain to name just a few. Sobering stuff!

Why People Choose Live Well Because you want something that really works You understand that the symptoms you are experiencing are messages from your body telling you that something’s not right. The last thing you want to do is just suppress them. That would be like cutting the wiring to the warning light thats flickering on the dashboard of your car.

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